Why Hemp Protein Powders Are Better Than Regular Protein Powders
Hemp is the new buzzword when it comes to staying fit. You had protein powders and health supplements back in the days, but hemp protein powders seem to combine their effects and top them with additional benefits. They taste delicious when you mix them in your smoothies and shakes. Plus, this is a completely vegan product. It has all the essential nutrients and proteins, such as minerals, healthy fat, plus fiber, and amino acids.
How hemp protein powder is better than other protein powders
No one is saying that regular protein powders are not effective. But, when it comes to faster results, hemp protein powders lead the race by a fair margin. In fact, this is probably the most complete protein product you will ever come across. Most people don’t derive the nine essential amino acids from their regular food. That’s where hemp protein powders are so useful. Researchers believe that soy and egg whites contain maximum amount of protein and amino acids. Hemp protein powder is almost a combination of these two.
Apart from the amino acid and protein content, there are many more reasons why this product is better than regular protein powders.
• Helps to digest quickly
Regular protein powders don’t necessarily have the ingredients that have protein possess. That is why they take longer to digest. On the other hand, you can digest almost 98% of the protein content in hemp protein powder within a few minutes. Ground hemp seeds are easier to digest and work faster in your body. This allows your body to digest and make the most of all the essential amino acids that help in various body functions, such as maintenance and repair the tissues.
The albumin and edestin proteins in hemp powder break down in your body quickly, thus fastening the digestive process. It is better if you use hemp protein powder manufactured from cold-pressed seeds instead of heat-processed seeds because the former is more effective for digestion.
• High source of fiber
Many health trainers and dieticians often recommend high-fiber diets because they help to improve your blood sugar levels, reduces the risks of bowel cancer, and increases healthier gut bacteria. Ideally, men should consume at least 38 grams, and women, 25 grams of fiber daily. However, studies show that they only consume 5% of that amount.
Hemp protein powder can again come to your rescue. Regular protein powders don’t have significant fiber content; but, hemp protein powder does. In fact, hemp protein powders have a variety of fibers that can cover your daily requirement. Usually, hemp powders contain almost 8 grams of fiber per 30 grams. That is significantly more than regular protein powders containing, pea, rice, and soy as the primary ingredients.
• Full of antioxidants and minerals
In addition to the high protein, amino acids, and fiber content, hemp protein powders also contain magnesium, phosphorus, zinc, copper, manganese, iron, and calcium. No protein powder, until now, can match the level of efficiency of hemp protein powders. That is why most people call it the complete protein powder product, effective for a variety of health benefits.
These powders contain lignanamides. They are unique compounds that have high antioxidant properties. This helps to protect your body from various oxidative damages that can lead to chronic diseases, such as diabetes and heart illness.
If you never tried hemp protein powders, this is the time to do it. Those who want to achieve specific health goals believe that this powder can work wonders for everyone. Whether it is for weight loss or just living a healthy life, there is nothing better than hemp protein powders to meet your health goals.
How hemp protein powder is better than other protein powders
No one is saying that regular protein powders are not effective. But, when it comes to faster results, hemp protein powders lead the race by a fair margin. In fact, this is probably the most complete protein product you will ever come across. Most people don’t derive the nine essential amino acids from their regular food. That’s where hemp protein powders are so useful. Researchers believe that soy and egg whites contain maximum amount of protein and amino acids. Hemp protein powder is almost a combination of these two.
Apart from the amino acid and protein content, there are many more reasons why this product is better than regular protein powders.
• Helps to digest quickly
Regular protein powders don’t necessarily have the ingredients that have protein possess. That is why they take longer to digest. On the other hand, you can digest almost 98% of the protein content in hemp protein powder within a few minutes. Ground hemp seeds are easier to digest and work faster in your body. This allows your body to digest and make the most of all the essential amino acids that help in various body functions, such as maintenance and repair the tissues.
The albumin and edestin proteins in hemp powder break down in your body quickly, thus fastening the digestive process. It is better if you use hemp protein powder manufactured from cold-pressed seeds instead of heat-processed seeds because the former is more effective for digestion.
• High source of fiber
Many health trainers and dieticians often recommend high-fiber diets because they help to improve your blood sugar levels, reduces the risks of bowel cancer, and increases healthier gut bacteria. Ideally, men should consume at least 38 grams, and women, 25 grams of fiber daily. However, studies show that they only consume 5% of that amount.
Hemp protein powder can again come to your rescue. Regular protein powders don’t have significant fiber content; but, hemp protein powder does. In fact, hemp protein powders have a variety of fibers that can cover your daily requirement. Usually, hemp powders contain almost 8 grams of fiber per 30 grams. That is significantly more than regular protein powders containing, pea, rice, and soy as the primary ingredients.
• Full of antioxidants and minerals
In addition to the high protein, amino acids, and fiber content, hemp protein powders also contain magnesium, phosphorus, zinc, copper, manganese, iron, and calcium. No protein powder, until now, can match the level of efficiency of hemp protein powders. That is why most people call it the complete protein powder product, effective for a variety of health benefits.
These powders contain lignanamides. They are unique compounds that have high antioxidant properties. This helps to protect your body from various oxidative damages that can lead to chronic diseases, such as diabetes and heart illness.
If you never tried hemp protein powders, this is the time to do it. Those who want to achieve specific health goals believe that this powder can work wonders for everyone. Whether it is for weight loss or just living a healthy life, there is nothing better than hemp protein powders to meet your health goals.
